Nutrition Clinic
Eating well, exercising regularly and looking after yourself are key to feeling good and living a long and healthy life.
Our Nutrition Clinic offers a range of services to help you create a healthy lifestyle, provided by qualified, experienced and supportive staff. We won’t judge you, put you in the naughty corner for eating cake, or expect you to transform your habits overnight. But we will help you make changes that fit your lifestyle and deliver lasting improvements.
Our Services
| Initial consultation | 1 hour | $130 |
| Follow-up consultation | 30 mins | $50 |
| Follow-up consultation | 15 mins | $25 |
| Supermarket tour | 30 mins | $50 |
| Home visit (label reading, meal plan, shopping lists) | 1.5 hours | $170 |
| Home visit (cooking) | 1 hour | $120 |
| Tertiary student consultation | 45 mins | $35 |
| Body composition scan | 10 mins | $29* |
*or free with a package (see below)
Please note: consultations can be in person or online.
Live Well package - $510
Includes:
- Initial 50 min consultation + optional body composition scan
- Home visit (work through pantry, label reading, meal plans, shopping list)
- Supermarket tour – tips and tricks to save money
- Home visit – prepare and cook a meal
- 30-minute follow-up consultation
- Access to resources
Eat Well package – 8 weeks - $350
Includes:
- Initial 50 min consultation + optional body composition scan
- Supermarket tour – tips and tricks to save money
- 2 x 30-minute follow-up consultations
- 2 x 15-minute follow-up consultations
- Access to resources and support
Kick Start package – 4 weeks - $210
Includes:
- Initial 50 min consultation + optional body composition scan
- Supermarket tour – tips and tricks to save money
- 1x 30-minute follow-up consultation
- 1x 15-minute follow-up consultation
- Access to resources and support
To find out more, contact:
Email: thezone@ara.ac.nz
Phone: 03 940 8653